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Shimla Altitude Sickness Guide: What You Need to Know Before You Go

 Shimla, the charming hill station nestled in the lap of the Himalayas, is a dream destination for travelers seeking cool mountain air, colonial architecture, and serene landscapes. But while the scenic beauty can take your breath away, the altitude might quite literally do the same—if you're not prepared. Although Shimla isn’t extremely high compared to other Himalayan destinations, altitude sickness can still affect some visitors, especially those traveling from sea level. Here's your quick and practical guide to understanding, preventing, and managing altitude sickness in Shimla. 📍 Shimla’s Altitude: How High Is It? Shimla sits at an altitude of approximately 2,200 meters (7,200 feet) above sea level. While this isn't extreme elevation, it’s still high enough to cause mild altitude-related symptoms in sensitive individuals. 🧠 What Is Altitude Sickness? Altitude sickness, or Acute Mountain Sickness (AMS) , happens when your body doesn’t get enough oxygen due to...